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	<title>APB News &#187; lifestyle</title>
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		<title>Do You Have Rules for House Guests?</title>
		<link>http://www.apbnews.com/lifestyle/do-you-have-rules-for-house-guests/</link>
		<comments>http://www.apbnews.com/lifestyle/do-you-have-rules-for-house-guests/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 15:49:54 +0000</pubDate>
		<dc:creator>apb-admin</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[lifestyle]]></category>

		<guid isPermaLink="false">http://www.apbnews.com/?p=883</guid>
		<description><![CDATA[Have you ever had a friend or relative stay with you for an extended period of time? This is a situation that can be very enjoyable – or a complete disaster. You don’t realize how many unspoken rules there are in your household until someone comes in who has a completely different set of expectations. [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-884" title="1206233805_95a9ff81ce_n" src="http://www.apbnews.com/wp-content/uploads/2012/03/1206233805_95a9ff81ce_n.jpg" alt="" width="237" height="157" />Have you ever had a friend or relative stay with you for an extended period of time? This is a situation that can be very enjoyable – or a complete disaster. You don’t realize how many unspoken rules there are in your household until someone comes in who has a completely different set of expectations. You don’t want to seem rude or like you are giving your house guest orders. At the same time, you don’t want to stifle your own needs and start resenting your guest. Often, a house guest is walking on eggshells wondering if they are doing something wrong. They’ll be grateful if you have the honesty to say what you need. This also opens the door for them to speak up if they have a concern.</p>
<p>So, have a discussion up front about your expectations and theirs. Instead of giving a lecture about “rules”, make it a conversation about “agreements”. This puts you both on an equal footing and helps make the whole thing less awkward. Make it clear from the start that these agreements can be revisited if either of you feel like things aren’t working. They are just in place to provide a framework on which you can build a successful house-sharing relationship. Here are some items you can use to start off your discussion by stating your preferences and inquiring about theirs:</p>
<p><strong>Laundry</strong> – Do they prefer to keep clothing separate, or is mixing the washing together OK? Some people are embarrassed about having others wash or fold their undergarments.</p>
<p><strong>Food</strong> – Would they like a designated food storage area in the fridge and pantry so they can stock no sharing” foods there? Or, would they prefer to chip in to the weekly food budget and add items to the grocery list as needed?</p>
<p><strong>Bathroom</strong> – Do they prefer to shower in the morning or evening? Is it possible to assign a bathroom just for your guest? If you have special cleaning measures in place like the use of a daily shower cleaner, this is the time to bring it up.</p>
<p>Add dishwashing routines, cooking, use of family areas, noise levels, and any other items to this list as you think of them.</p>
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		<title>Can You Keep Your New Year’s Resolutions?</title>
		<link>http://www.apbnews.com/lifestyle/can-you-keep-your-new-year%e2%80%99s-resolutions/</link>
		<comments>http://www.apbnews.com/lifestyle/can-you-keep-your-new-year%e2%80%99s-resolutions/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 01:00:46 +0000</pubDate>
		<dc:creator>apb-admin</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[lifestyle]]></category>

		<guid isPermaLink="false">http://www.apbnews.com/?p=572</guid>
		<description><![CDATA[With January 1st just around the corner, we’re all set to make and break our New Year’s Resolutions. You could try to make this year different by taking steps to ensure that you keep your promises to yourself. Here are a few ideas for how to do just that: Only make 2 resolutions.  That way, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-573" title="check mark" src="http://www.apbnews.com/wp-content/uploads/2011/12/check-mark.jpg" alt="" width="131" height="71" />With January 1<sup>st</sup> just around the corner, we’re all set to make and break our New Year’s Resolutions. You could try to make this year different by taking steps to ensure that you keep your promises to yourself. Here are a few ideas for how to do just that:</p>
<ul>
<li>Only make      2 resolutions.  That way, you don’t      feel overwhelmed. At the same time, if you stop keeping one, you can still      say “At least I’m still keeping my other resolution”. Then, you can pat      yourself on the back about succeeding rather than focusing on your      failure.</li>
<li>Make a      New Week resolution. Don’t commit to doing something for a year. Instead,      commit to keeping your resolution for 1 week and then revisit it. That      way, you can adjust your resolution to be more or less ambitious depending      on how it actually felt from day to day. For example, you could increase      or decrease the amount of exercise you do based on how sore you get.</li>
<li>Don’t      boldly go where no man has gone before. If you don’t actually know someone      <strong>in real life</strong> (not on the      internet) who has successfully stopped drinking, smoking, overeating,      using caffeine, as part of a New Year’s resolution, don’t even attempt it.      If you do know someone who’s done it, ask them how.</li>
</ul>
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